SUP Pilates Instructor

SUP Pilates Instructor

The ASI SUP Pilates Instructor Course empowers you to deliver an innovative and exciting fitness experience by blending the art of stand-up paddleboarding with Pilates exercises. 

You'll learn to deliver safe, effective sessions that improve clients' balance, strength, and flexibility, while enjoying the natural and calming environment of the water.  Additionally, the course includes some training in SUP rescue and paddling techniques, complemented by comprehensive reference manuals to support your learning. 

Special fees apply if you are already an ASI Level 1 SUP Instructor.

With internationally recognised certification, you can expand your career opportunities and meet the growing demand for watersports health activities, turning your passion into a rewarding profession.
 

What This Course Qualifies You To do

You’ll be able to teach : pilates on a SUP board 

In the following conditions:
  • inland waters or coastal locations 
  • flat water, no swell, no breaking waves
  • in standing depth water only (less than 4ft)
  • no more than 50 metres from shore
  • the SUP pilates activity area must be under 50 metres paddling distance.
After completing the course, you can:
  • Run safe, structured SUP pilates sessions
  • Manage groups in the water 
  • Assess SUP pilates technique, to help your clients enjoy the session
Note: 
If you plan to paddle more than 50 metres or run sessions in deep water, it is recommended, for safety reasons, that you hold ASI Level 1 SUP Instructor certification, which can be completed later.

Where Can You Work?

With your ASI qualification, you can work as a SUP Pilates Instructor: 
  • At SUP schools around the world
  • At wellness retreats and holiday resorts 
  • For pilates studios & gyms
  • For local government (or similar) health programs and activities
  • As a freelance SUP Pilates instructor 
  • At your own SUP Pilates school.  Apply to become an ASI Accredited School, allowing you to operate your own professional SUP pilates school business under ASI’s global standards.
ASI qualifications are internationally recognised, giving you the freedom to work and travel.

What You'll Learn

This course covers essential skills for teaching SUP pilates sessions, including:

Laws & regulations:  that apply to conducting SUP pilates sessions 

Risk management & safety:  ASI guidelines, identify and assess risks, strategies to minimise risk, conducting location and dynamic risk assessments, emergency response 

Environment:  social & natural environmental impacts and minimisation strategies

Logistics planning:   locations, equipment (SUP pilates boards, anchoring systems, accessories), back up, student types

Session planning: structuring SUP pilates sessions, creating session plans, ASI SUP pilates session plans and sequences set up and ready to use in own classes

Group management:  communication, positioning and client supervision 

Delivering sessions:  a library of beginner to advanced levels pilates exercises modified for SUP  

Client assessment:  common mistakes, feedback, correcting technique

Professional standards: duty of care, codes of conduct, evaluating your own performance as a SUP Pilates Instructor, industry expectations

SUP technical skills: for the SUP Pilates instructor– an introduction to basic stand up paddle techniques and board control 

Business skills:  gaining and maintaining clients – SUP pilates marketing and business skills

Entry Requirements

To enrol, you must meet:

Minimum age: 18 years

Stand up paddling experience: 20+ hours of paddling.  Able to paddle a board with confidence.

SUP pilates experience:  10+ hours (in class or self-guided)

Pilates instructing experience:   hold a Level 3 Pilates Instructor Certificate or equivalent

Course Requirements

Before you can be certified, you’ll need to complete the below: 

See the Study Option section below to confirm the specific requirements that apply to you.

(1) Personal SUP pilates ability:   
Demonstrate ability to perform a range of SUP pilates exercises with safety

(2) Knowledge:  
Complete multi-choice online test for: SUP Pilates Instructor / SUP Rescue / SUP Wise Intensiv  (basic SUP paddling) 

Note: you do not complete the SUP Rescue and SUP Wise Intensiv online tests if you hold an ASI Level 1 SUP instructor certificate.
 
(3) Skills: 

(a) Prepare class:  demonstrate ability to prepare the class - enter the water, anchoring, organise group ready to start the session.
(b) Conduct class:  Demonstrate ability to conduct SUP pilates class with correct sequencing, techniques and safety.

(4) Practical: Hours Experience
Complete 10 hours practical work experience, assisting in the delivery of SUP pilates sessions, at an ASI accredited SUP school or other approved SUP school.  Submit logbook of hours/experience.

Note: Alternative practical hours experience can be conducted if no ASI school nearby to you. Recognition of previous SUP pilates instructor experience can be accepted. Contact ASI for more information.

(5) Submit Required Certificates: 
Time to complete:  12 months 
 

Study Options

Workshop: Ideal for people who like to complete most of the course requirements at the workshop and interact with the trainer.
  • Face to face (in-person) training. 
  • Duration: 2 days 
Course Requirements: 
  • SUP pilates exercises (your own) – completed at workshop
  • Prepare a class – completed at workshop
  • Conduct a class – completed at workshop
  • Online tests – completed after workshop
  • Practical hours experience:  complete 8 hours (10 hours less 2 hours signed off in workshop)
  • Submit current first aid certificate 
  • Submit Level 3 Pilates Instructor Certificate or equivalent
     

Online Learning: Ideal for people who would like flexibility to complete their training.
  • Work at your own pace.
  • Face to face (in-person) practical hours experience required
  • Submit video of the practical assessments
Course Requirements: 
  • SUP pilates exercises (your own) – submit video
  • Prepare a class – submit video
  • Conduct a class – submit video
  • Online tests
  • Practical hours experience:  complete 10 hours
  • Submit current first aid certificate
  • Submit Level 3 Pilates Instructor Certificate or equivalent
  • 2 free video assessments

What is Included

All study options receive online access to: 
  • SUP Pilates Instructor manual & assessments
  • Downloadable instructor logbook (for practical hours)
  • SUP Water Safety Rescue manual
  • SUP Wise Intensiv (SUP skills) manual
In addition: at the workshop, you also receive a paper copy of:  
  • SUP Pilates Instructor manual 
  • Instructor logbook (for practical hours)
  • SUP Water Safety Rescue manual 
Plus:  ASI membership for 12 months.

ASI’s E-learning Platform 
Provides access to training manuals, videos, reference materials and assessments, includes built-in language translation.

What Equipment You Use

The following equipment and clothing is required to complete the training:
  • SUP Pilates board or flat water SUP board, paddle, coiled leash
  • SUP clothing suitable for SUP Pilates
In addition:   
  • Computer or device to access ASI e-learning platform  
For online learning study option:   
  • Video camera or mobile phone to take video of skills/practical 
  • 2 x persons to be your clients 
  • Anchoring system

Certificate Issued

ASI Stand Up Paddle Pilates Instructor certificate

Valid for 12 months

Renewal

Each year, ASI Instructors renew their ASI SUP Pilates Instructor certificate.   
More about renewal requirements

Progression Pathways

Why Choose ASI?

  • Globally recognised SUP teaching and coaching qualifications
  • Industry‑leading safety and coaching standards
  • Flexible online and in‑person training
  • Clear career progression
  • Trusted by SUP schools, gyms, wellness centres, resorts worldwide

READ: 10 Reasons to Become an ASI Instructor

FAQs

More FAQ’s: click here